As midday approaches, chips are one of the most common snacks of choice. Although chips are convenient and tasty, they are a source of...

In the middle of a tiring and long day, we are all in search of that quick energy boost. And most often, we turn to the most convenient...

I just returned to Cerritos College after the Summer break and when I was checking out the snacks at the Bookstore, I found more new...

A nutrition bar appears to be a healthy snack, after all the word "nutrition" is in its name right? This is correct to some degree. Some...

Trail mix is one of the most popular snacks that my patients will include in their diet. The problem with this tasty and nutritious...

It's Spring and the weather is getting warm. My husband got home with this sparkling water and I just fell in love with it ! If you like...